From the kitchen
Fishsticks (Homemade)
My mum used to make these on Friday nights. The trick is patting the fish properly dry before you bread it; everything else is just frying.

What you need
- 450 g cod or pollock fillets
- 2 eggs, beaten
- 120 g plain flour
- 150 g panko or fine breadcrumbs
- 40 g grated parmesan
- 1 tsp paprika
- 1 tsp garlic powder
- Salt and pepper
- Oil for frying
- Ketchup or tartar, to serve
How to make them
- Cut the fish into finger-sized strips. Pat them very dry with kitchen paper.
- Get three bowls ready: flour with a bit of salt and pepper in one, the beaten eggs in another, and breadcrumbs mixed with parmesan, paprika, and garlic powder in the third.
- Dip each strip in the flour, then the egg, then the breadcrumb mix. Press the crumbs on firmly.
- Heat about half a centimetre of oil in a frying pan over medium-high heat. Drop a breadcrumb in to check — it should sizzle straight away.
- Fry in batches, two or three minutes a side, until the outside is properly golden. Do not crowd the pan.
- Lift them onto a rack, sprinkle with a bit more salt, and eat them while they are still hot.
Goes well with chips and peas, or just a big squeeze of lemon.